Real food. Real results.

I am a board member of the Velma B Cox Foundation for Type 2 Diabetes & High Blood Pressure. We do both virtual and in-person presentations to educate people on type 2 diabetes and hypertension. Especially if you live in the DMV, we’d love to do a free presentation for your church, synagogue, community center, or condo association. Just send me a message! This presentation is designed for underserved communities.