Concerned about healthy aging?
Worried about prediabetes, diabetes, and high blood pressure?
Click below to book your FREE 15-minute phone call for more information on how I can help you feel better through food, lifestyle interventions, and supplementation!
Don’t live in fear!
No vivas con miedo!
I’m also passionate about GOOD sleep.
Join my email list and receive a FREE copy of my insomnia e-book by clicking the button below.
“Let food be thy medicine and medicine be thy food.”
As we age, a variety of “fun” ailments plague us.
Things like:
Reduced Bone Mineral Density
Insomnia
Pain Management
Cognitive decline
Issues with hair, skin, and nails
Weight gain
Prediabetes
Type 2 Diabetes
Hypertension
Depression
Anxiety
Skin Cancer
Long COVID
Judgment-free compassionate approach!
Start feeling better today! Small, sustainable steps are the way to better health. Soon, you’ll be able to:
Take Control of Your Health!
Feel productive at work or in the community
Manage your blood sugar levels
Lower blood pressure
Move around with less pain or stiffness
Support bone health
Feel great in your day-to-day life
Keep up with grandkids
“I have been working with Lisa Jo for over a year. I needed guidance on how to begin. It was all so overwhelming. Lisa helped me develop a plan to modify my food choices and meal preparation. I appreciated Lisa Jo's gradual approach to changing habits and her flexibility to develop a plan that suited my lifestyle. She also explained how my medications were depleting nutrients. I’ve lost weight and feel more energetic at 70 than I did at 50.” VW
Just take that first step, large or small. Then another and repeat.
I offer a FREE 15-minute phone call to help get the nutrition ball rolling. Click below to book your call now!
Ready to get started? All new clients start with a 90-minute initial consultation. After an extensive health review, together we’ll formulate a plan of attack to move you closer to your health goals. Weight-neutral strategies are a great option if fear of the scale is holding you back. Click below to book!
Click below to see a full list of my services, classes, and corporate presentations.
Hi! I’m Lisa Jo (she/her), a board-certified, bilingual nutritionist in Bethesda, Maryland. I see clients in about 20 states, mostly virtual. Limited in-person appointments are available at the Village Green Apothecary in Bethesda. I specialize in healthy aging, especially bone health. I also have a passion for helping people with type 2 diabetes, prediabetes, and hypertension. Click here and learn more about me and my nutritional approach. Thank you for stopping by my website!
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